While most of us start the New Year with a firm resolve to make positive changes, as the days go by it gets harder and harder to keep up with our good intentions and put off our bad habits. Fragrance has long been used in aromatherapy to influence mood and create a positive mind-set, whether your resolution is taking time to de-stress, getting a better night’s sleep or giving up smoking, therapeutic essential oils in our Aromatherapy fragrances can help you on your way. Read on to see which fragrances could help you in achieving your goals.

The Christmas period can be filled with all kinds of stressors, from the pressure of present shopping to family tensions. If your resolution for the New Year is to fight off stress and take more time to relax and focus on your wellbeing, try our Relaxation blend. A floral scent combining soft geranium, calming lavender and clary sage to encourage a soothed and relaxed mood.

Quitting smoking is great for your health and your wallet so it’s no wonder this is one of the most popular New Year’s resolutions. Unfortunately there’s no magic scent to remove the cravings for cigarettes, but our Anti-Tobacco blend is designed to ease temptation by banishing the lingering scent of smoke from the home, leaving behind a fresh scent of juniper, cedarwood and pine.

Sleep problems or not getting enough rest can be hugely disruptive in our day to day lives as tiredness makes us grumpy, unfocused and upset. If your resolution has been to improve your wellbeing with better sleep, our Sleep blend of essential oils can help. Created from a mix of relaxing lavender, pettigrain and gentle sage, Sleep can help relieve the stress preventing you from getting enough rest and create a calm mood ideal for drifting off.